Keep the brightness of the skin at any age.

Your skin is tolerate with ultraviolet or aggressive with Preservation Kits creams or makeup?

It is time for having a freshness on  your face!

20 years -The skin may be affected after the summer, excessive sun exposure. To calm these problems you can use a mask of green grapes (they have an astringent effect) and honey (soothing and nourishing, it stimulates metabolism).

30 years - The classic form of cucumber can be good for oily skin. Use a piece of cucumber. Mix the cucumber with a half tablespoon of honey and apply generously on face. If you have a tired and dry skin, use a mask made with a tablespoon of the dregs of beer, and half tablespoon of fresh lemon juice, mix it with a wooden spatula. It is a gentle exfoliation and deep cleanses.

60 years – after this age require intensive moisturization with Vitamin A. You can use a mask obtained a nutrition from banana, a tablespoon of olive oil and half a tablespoon of fresh lemon juice.

Luminous your skin with scrubs. You can do it by yourself.

Having a glowing skin is the dream of all of us. It’s not enough to get cosmetic whitening creams and lighting into the skin,  but using a good scrub once a week is necessary . In the market, there are many products that is suitable for this purpose (scrub, exfoliating, etc.), but for those who want to save money I suggest a simple homemade facial scrubs, body had already thought of our kiwana with its balm scrub.

The ingredients you need are: honey, sugar, lemon. Take some honey and pour it into an egg from an old cream, add a little sugar, one teaspoon for every tablespoon of honey. Then, add a few drops of lemon juice (recommended only for those with a few specs). Mix everything. Once the mixture, put little mettetene on face in the T zone, and massage in circular motions. I recommend avoiding the eye area. You'd end up only damaging the skin, which is very delicate. After the massage, rinse your face with water and apply your moisturizer.

Result?  The skin should be as clean and bright. As this treatment, it will remove dead skin cells on your face. However, if you do not want to scrub with honey, you can use a moisturizer instead. If you have diligent, you can do it once a week.

                                    

Skin Care

The skin is one of the most important organs of human body. The skin and the exterior of the whole body made ​​up layers of fabrics epitali. The skin and 'the guardian of the supreme body protects the muscles, bones and internal organs.

Some functions of the skin

-Serves isoltante heat for the body.

-Regulates body temperature by controlling the evaporation of perspiration and excretion.

-It serves as a sense of organ when touched, pinched, prodded, etc.. This is due to nerve endings that react to heat and cold as well as to other stimuli.

-It serves as a synthesizer and Vitamin D. It’s a storage center for water.

-It serves as a protector of the body against pathogens.

-Provides water resistance so as not to lose essential nutrients

-Provide us with aesthetic beauty to the body.

The Skin Care and 'become an industry that generates revenue of two billion dollar. The Dermatology and 'become a very popular discipline in medicine since it treats the skin condition. It 'important to maintain a' proper skin hygiene as a dirty skin will be 'more' vulnerable and therefore less able to meet its basic functions and will be 'more prone to develop infections. A bad skin forms scar tissue in an attempt to self-treatment, often leaving the skin in a state of discoloration and depigmentation.

Factors that affect the skin

-Inherit '- some people can have ultra-active sebaceous glands

-Age 'of the skin - with age', the skin becomes more 'subtle, and can' be easily damaged

-Diseases - eczema, ringworm and veshiche are prime examples.

-Ethnicity '- creates differences in the pigmentation of the people. For example, dark skin prevents ultraviolet (UV) light to penetrate into the body.

Skin Care

We categorize in three types in using

-Cleaning - It 'important to keep your skin clean, so as to enable it to fulfill its normal functions. Skin and dirty 'more' susceptible to infections.

-Exfoliation - It 'important rimuovre the dead skin from the outer surface. There are many products on the market that perform this function. However, the wide range of these products, such as those for the treatment of acne, are very expensive.

-Moisturize - this process allows us to maintain hydration in the skin that is not so 'lost. If your skin feel tight, it needs to be hydrated.

Soft skin and delicate

To get your skin smooth as a peach, you should try this natural method. Before the shower, apply the body massage with 3 tablespoons of baking soda moistened, then clean and wash with mild soap.

7 natural remedies for healthy skin and brightness

If your complexion is dull and off, perhaps you are not taking enough care of yourself. In fact, the word for beauty is to have a skin health. Follow the below advice for a month, you will see what happen to your skin.


1. A green diet, "eating and drinking green" is the necessary remedy to counter the natural acidity of the body. The skin is normally acidic, but when the predetermined limit is exceeded, the acids are released too, causing skin rashes and inflammation. So, you should not eat exaggerate with vinegar, alcohol, margarine, pork and fish which are high in fat. These foods should be balanced in each case with alkaline foods such as spinach, broccoli, lemon, cucumber and radishes. Therefore, a diet more rich in fruits and vegetables can only be good for your skin. And imagine what it can do a vegetarian diet.

2. Eliminate alcohol, coffee and smoking. You have repeatedly stressed that cigarettes are the bitter enemies of beauty as well as coffee or alcohol causes severe dehydration, making the skin dry and dull. If you really cannot get rid of your vices drink plenty of water, of cleansing herbal teas and green tea: allies for the welfare of the stomach and kidneys and thus the mirror of your skin health.

3. Hydrate and purify. In the market, there are great products for the beauty of the skin, however, read labels carefully and avoid those that are too aggressive to your skin. Many products contain harmful ingredients: the sodium lauryl sulphate (SDS), for example, a chemical used in toothpaste, shampoo or shaving cream because of its foaming, can penetrate the protective barrier of the skin and cause dermatitis and allergic reactions, as formaldehyde, a potent bactericidal released from urea, chemical preservative in many products for body care and hair.

An excellent alternative to balance and hydrate the skin is the sesame oil. Rich in linoleic acid has anti-bacterial, anti-inflammatory and antioxidant. Purify the skin is recommended that the oil of lavender has antiseptic properties. You can add a few drops to the day cream for the face or the body and gently massage.

4. Hydrate the body from the inside: the allies are omega 3 and omega 6. Then, you eat oily fish, flaxseed, nuts and vegetables. These foods will help to prevent disorders such as psoriasis, acne rosacea and dandruff. In addition, omega 3 and Omega 6 are essential to normalize blood pressure, to safeguard the health of the cardiovascular system and reduce the risk of developing some forms of cancer.

5. Be sure to sleep at least six hours a night. Melatonin has, in fact, antioxidant powers: thus, more sleep you seem young. Here are the foods that promote sleep and help the renewal of skin cells: dairy products, fish, turkey, beans, sunflower seeds (foods that contain tryptophan). Avoid diets that are too rigid: a suitable diet is essential. Therefore, for the beauty of the skin and stay healthy is essential. Do not to skip meals. A diet with low protein and no carbohydrates affect the production of melatonin and proper cell regeneration.

6. Sleep in the dark and enjoy the sunshine during the day. You should make sure that you have 10 minutes to be exposed in the open air before ten o'clock in the morning, to adjust the clock and secure the right amount of vitamin D

7. For the beauty and healthy skin, you need the sun but also beware, in fact 10 minutes per day of unfiltered sunlight are sufficient to ensure the necessary daily intake of vitamin D. Unlike the sun's rays become harmful: UVB rays are responsible for different forms of skin cancer and UVA cause the formation of free radicals that cause premature aging. So, remember to protect your skin from UV rays even in winter.

The skin is an excellent mirror of our mental well-being: to live, eat healthier and think can only lead us to be more beautiful.