The summer is coming and the problem of many people is never being able to have color without burning evenly and above. The mere exposure to sunlight is not enough, indeed, is very dangerous if used in a disorderly.
For this, I recommend a series of scrub and a light week for about a month before exposure, so your skin will begin to get used to.
You can then start with the exposure but in a slow and gradual. Expose yourself especially in the early hours of the morning and the last of the evening categorically avoid the hottest hours (from 12:00 to 15:00) and remember to pay attention to the wind and clouds, because it reduces the perception but are lethal to the tan and the skin.
The sunscreen is essential. This is also useful for those with darker skin type, can, in fact, to protect the skin from diseases that could inflict the sun's rays. The application of the cream is recommended throughout the body, and must be applied evenly, preferably half hour before exposure of skin clean and dry. Start with a protection factor of at least 20 and then climb from time to time.
Remember that the cream of the previous year no longer valid protection: should be changed and buy new creams. This cosmetic expires after one year and loses all its fundamental principles.
Do not forget the sun after application of the return from the sea after a shower: it helps moisturize skin and prevent redness annoying.
Remember that perfumes and deodorants are photosensitive, and can cause skin blemishes, so avoid them before you expose yourself.
Follow these simple but useful tips. The sun is our friend but our enemy. A wrong exposure to the sun can lead not only burns, but also rash and premature aging of the skin.